Services
Individual Counselling
One on one sessions give the you opportunity to explore things in depth and decide on the positive changes you'd like to have in your life. And together, we work on finding both inner and outer transformation to reach your goals.
Some topics to explore in your sessions could include depression, anxiety, other difficult emotions, relationship with yourself, traumatic life experiences, relationships, seeking deeper meaning in life, spirituality
Couples Counselling
Couples counselling is a great opportunity to rekindle the love and connection in the relationship, to identify the challenges and to help empower to couples to solve their problems, and to strengthen their relationship.
Family Counselling
It's a great opportunity to have the whole family system to be heard and to be supported. Deeply rooted patterns in the family can be resolved, and the relationships, communication and the intimacy between family members can be greatly enhanced.
Workshops and Support Groups
I offer workshops and support groups on many topics such as Compassionate Communication, personal growth, enhancing relationships, Internal Family Systems, spirituality and meditation.